Charles Poliquin
14 BOOKS

Charles Poliquin

About

Charles R. Poliquin was a Canadian strength coach, author and low-carbohydrate diet advocate. He was known within the bodybuilding community for his articles on strength training and for his unconventional meat and nuts diet.

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Jailhouse StrongThe Warrior DietLife 101Bad Science: Quacks, Hacks, and Big Pharma FlacksThe Checklist Manifesto: How to Get Things RightThe 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich59 Seconds: Think a Little, Change a Lot (Borzoi Books)Dinosaur Training Secrets: Volume IIBuilt To The HiltBase Building
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Size and Strength BlueprintThe ONE ThingComplete Guide to Dumbbell TrainingThe ONE Thing: The Surprisingly Simple Truth About Extraordinary Results