
a book
The Art of Noticing
Rob Walker · 2019 · 256 pages
Notice more, and notice more joy in the everyday.
Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different directions? Learn how to steal it back.
Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your screen and manage daily distractions.
Make small yet impactful changes and bring focus to the things and people that are most important to you.
Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different directions? Learn how to steal it back.
Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your screen and manage daily distractions.
Make small yet impactful changes and bring focus to the things and people that are most important to you.
recommended by 1 person
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Austin Kleon
“This might have been a risky choice for a book club because there is no real narrative here—it’s a smorgasbord of 131 exercises and inspirational quotes designed to get you looking and listening and exploring and discovering the extraordinary in the ordinary life around you. But it was a big hit — Rob’s a kindred spirit, and his newsletter rules — and best of all, we had a nice discussion about it.”↗