Rapt: Attention and the Focused Life

a book

Rapt: Attention and the Focused Life

Winifred Gallagher · 2010 · 256 pages

Acclaimed behavioral-science writer Gallagher makes the radical argument that the quality of a life largely depends on what and how one chooses to pay attention. "Rapt" yields fresh insights into the nature of reality and what it means to be fully alive.

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